Driving phobias - Being able to drive over bridges, on motorways and abroad.

Fear of Flying - Travelling all over the world.

You too can overcome your phobias like many other clients through hypnotherapy.

Hypnotherapy enabled me to overcome my fear of mice. I could not even look at a photo of a mouse with out a feeling of  panic. Since having hypnotherapy I am able to get really close to mice and watch  them for a while, feeling calm and relaxed. It is wonderful to have the freedom to do that.

There are two different approaches that we can use to help with fears and phobias.

During the Initial Consultation we can assess your needs and determine the best approach for you.

Standard Phobias 4 sessions (4x50mins) £280

If we establish that you have a standard phobia the approach we use takes 4 sessions.

Hypnotherapy Sessions (50mins) £70 per session

During the Initial Consultation  if we determine that the phobia is more complex, then weekly hypnotherapy sessions may be a better approach to take. This may then be followed by the standard phobia approach.

Success is not guaranteed and client participation is essential.

Contact me to find out more about your particular fear or phobia.

"I was an avid scuba diver for years, travelling all over the world diving. On a dive in the Aegean sea we set off and the water was like mirror glass. The dive lasted about an hour. When we surfaced there was a storm and the sea was at 13 feet swell. I was pulled clear of the water whilst trying to climb the ladder then slammed under the boat as it pitched and rolled. It took 4 and a half hours to get back to shore. For the rest of the holiday I was so sea sick I couldn't even look at boats on the water without feeling sick. Since then I have been to the harbour a few times and I have been on a dolphin safari in Wales. The water was choppy but I felt fine and can't wait to get out on the water again.. You are an absolute legend, I have my life back and can work towards going diving again.. You have given me my sea legs back which has opened up my passion to me again. I can never thank you enough.."

Darren

"I would recommend Anna without question. I visited Anna to help with driving anxiety and found driving over bridges or near steep drops extremely anxiety provoking.  After a few sessions with Anna my son needed picking up from an airport on the south coast and I thought it was a good opportunity for me to push myself. I used to drive the road regularly years ago before my anxiety and knew this would be a good test. I was able to drive for over 5 hours to collect him and his friend and was amazed at how much easier I found it. I had also forgotten when agreeing to pick him up that I would be driving along many roads with steep drops and despite this at no point did my anxiety kick in and I actually enjoyed the views."
JH

"I really enjoy my hypnotherapy sessions with Anna. I came to her at the beginning of the year because I’d been struggling with my general and social anxiety for little while and just didn’t know how to overcome it. I also had developed a fear of flying which was inconvenient when I had a dream Disney world trip in a few months time. Not only did Anna help me overcome that fear she really helped to clear my head in general! It was the missing link in-between knowing what was good for me and actually being able to do it. Hypnotherapy has changed my life and everyone I am close to can see the difference in me. I would hugely recommend it and Anna. I’m on the other side of my Disney World trip now and those two 9 hour flights were no bother at all! I’ve even done a couple of solo hour long flights since! I’m so grateful."

Katie

"On the driving, with my son starting university I had to quickly get my motorway driving confidence back. So with a little help from your recording, and thinking about the techniques I could use I’ve now managed a couple of longer trips on the motorway and a 3 hours each way trip yesterday in the wind and rain and dark! Serious thanks to you for your sessions, I am certain your recording and the work you did with me have got my confidence back and I’m probably 95% back to normal on motorway driving. My wife even had to tell me to slow down a couple of times. So simply, thank you!”

Max